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Monthly Archives: February 2011

The 4-Hour Body, day 6

Friday, February 25, 2011

Me This isn’t too bad. For the past 6 days I’ve been eating my father’s interpretation of the ‘carb free diet’. The base is a vegetable mix with low GI vegetables (beans and lentils), combined with things such as carrot, broccoli, cabbage etc. It is then ‘dry’ cooked in a base of butter and macadamia [...]

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The 4-hour body

Monday, February 21, 2011

After recent life changes, I find myself back at home living with my Dad. My father, whom I love dearly, is a bit of a fanatic. I’m fairly sure if one was to go digging they’d find a past life as a religious zealot – his personality having him dive into new interests with the [...]

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