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Author Archives: admin
The 4-Hour Body, day 6
Friday, February 25, 2011
Me This isn’t too bad. For the past 6 days I’ve been eating my father’s interpretation of the ‘carb free diet’. The base is a vegetable mix with low GI vegetables (beans and lentils), combined with things such as carrot, broccoli, cabbage etc. It is then ‘dry’ cooked in a base of butter and macadamia [...]
The 4-hour body
Monday, February 21, 2011
After recent life changes, I find myself back at home living with my Dad. My father, whom I love dearly, is a bit of a fanatic. I’m fairly sure if one was to go digging they’d find a past life as a religious zealot – his personality having him dive into new interests with the [...]
I’m back, baby
Sunday, August 1, 2010
Ok, just like everyone else has done (many times), I’ve reinvented myself, reinstalled wordpress, ready to share my wealth of knowledge with the world. Yes, as you can see I am as facetious as ever. But seriously, no grand proclamations this time; hopefully I’ll just write more. Here it goes, Tristan