Skip to content

Tag Archives: 4-hour body

The 4-Hour Body, day 6

Me This isn’t too bad. For the past 6 days I’ve been eating my father’s interpretation of the ‘carb free diet’. The base is a vegetable mix with low GI vegetables (beans and lentils), combined with things such as carrot, broccoli, cabbage etc. It is then ‘dry’ cooked in a base of butter and macadamia [...]